Is Crispy Cocomels Bites Dark Chocolate Chewy Caramel 99g Vegetarian?
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Ingredients
Organic 60% Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Organic Soy Lecithin (emulsifier), Organic Vanilla Extract), Organic Coconut Milk (organic Coconut, Water), Organic Quinoa Crisps, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Madagascar Vanilla Extract (water, Organic Ethyl Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Xanthan Gum. Contains: Tree Nuts (coconut) And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.