Is CRISPY CORN SNACKS, JALAPENO CHEDDAR Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
DEGERMED YELLOW CORN MEAL, COCONUT OIL, SUGAR. CONTAINS 2% OR LESS OF: SALT, WHEY, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, BAKING SODA, MONOSODIUM GLUTAMATE, REDUCED LACTOSE WHEY, DRIED JALAPENO PEPPERS, TOMATO POWDER, SPICE, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, YELLOW 6, FRESHNESS PRESERVED WITH BHT, YELLOW 5, YELLOW 6 LAKE, YELLOW 5 LAKE, SODIUM CASEINATE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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