Is CRISPY CRAB RANGOON Vegetarian?

Ingredients

FILLING: [CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND OR GUAR GUMS}), CRABMEAT (CRABMEAT, SALT, WATER), SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 0.1% SODIUM BENZOATE {PRESERVATIVE}), SCALLIONS, GARLIC POWDER, WHITE PEPPER], WRAPPER: [(WHEAT FLOUR, WATER, CORN STARCH, PASTEURIZED EGGS, SALT, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE, YELLOW 5 & 6), OIL (A BLEND OF CANOLA, GRAPESEED AND SAFFLOWER OIL), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.]

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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