Is Crispy Dumpling Bites Dairy Free?

Ingredients

FILLING: CHICKEN, CABBAGE, ONION, REHYDRATED SAUCE: SUGAR, WATER, HOT PEPPER, GLASS NOODLES (WATER, SWEET POTATO STARCH, FLOUR, RICE SYRUP, WATER, RED PEPPER, CARRAGEENAN, SALT), GREEN ONION, SOY SAUCE SALT, WHEAT, DEFATTED SOYBEAN ROME (WATER, SOYBEANS, WHEAT, SALT), TEXTURED SOY SOY SAUCE (WATER, SOYBEANS, WHER PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR SYRUP, VEGETABLE OIL, CONTAINS LESS OF YEAST EXTRACT, GARLIC, RED PEPPER, OAT GARLIC, RICE VINEGAR, FOOD STAR FIBER, SALT, GRILL FLAVOR (TAPIOCA DEXTRIN, SALT, SALT, XANTHAN GUM, GRILL FLAVOR (FROM SUNFLOWER OIL SMOKE CONTAINS: WHEAT, SOY AND SE FLAVOR), DOUGH: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IFON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, MODIFIED FOOD STARCH, RICE FLOUR CONTAINS 2% OR LESS OF MANUFACTURED BY BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SEA SALT), SALT, VEGETABLE OIL, SODIUM MARSHALL, MN 56258 BICARBONATE, YEAST EXTRACT, XANTHAN GUM, SUGAR. U.S.A. 1-800-231-1441 OR www, FRIED IN VEGETABLE OIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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