Is CRISPY HATCH CHILES, CRISPY Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red bell pepper power
hatch chili pepper powder
green bell pepper powder
hatch chili pepper

red bell pepper power

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HATCH CHILI PEPPER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR SAFFLOWER OIL, SEASONING (SALT, MALTODEXTRIN, YEAST EXTRACT, HATCH CHILI PEPPER POWDER, GREEN BELL PEPPER POWDER, RED BELL PEPPER POWER, SUGAR, MOLASSES POWDER, CITRIC ACID, SPICE, NATURAL SMOKE FLAVOR, NATURAL FLAVOR).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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