Is CRISPY MARSHMALLOW GOODIES Dairy Free?

Ingredients

MARSHMALLOW (CORN SYRUP, GLUCOSE-FRUCTOSE, SUGAR, WATER, GELATIN, ARTIFICIAL VANILLA FLAVOR, SALT), CRISP RICE (RICE, SUGAR, SALT, MALT [CORN FLOUR, MALTED BARLEY] REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CALCIUM PANTOTHENATE, FOLIC ACID AND BHT [PRESERVATIVE]), CHOCOLATE (SUGAR, PALM KERNAL AND PARTICIALLY HYDROGENATED PALM OILS, COCOA, WHEY, NONFAT MILK, SORBITAN MONOSTERATE AND LECITHIN EMULSIFIERS, NATURUAL AND ARTIFICIAL FLAVORS, AND MAY CONTAIN YELLOW 5, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, BLUE 1, BLUE 1 LAKE, YELLOW 6, TITANIUM DIOXIODE), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), GLYCERIN, TBHQ (PRESERVATIVE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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