Is Crispy M&M's Choco Eggs Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids 14% minimum
milk
skimmed milk powder
milk chocolate
whey permeate

milk solids 14% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Whey Permeate (Milk), Rice Flour, Milk Fat, Palm Fat, Emulsifier (Soya Lecithin), Starch, Glucose Syrup, Shea Fat, Salt, Dextrose, Dextrin, Barley Malt Extract, Barley Syrup, Rapeseed Oil, Colours (E170, E162, E100, E133, E160a), Glazing Agent (Carnauba Wax), Palm Kernel Oil, Flavouring, Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter

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