Is Crispy Rice Spicy Tuna, 1 each Gluten Free?
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Ingredients
Milled or Brown Rice (See Below), Tuna (Raw), Spicy Mayo Sauce (Canola Oil, Egg, Apple Cider Vinegar, Water, Egg Yolk, Spice, Lemon Juice Concentrate, Capelin Roe (Raw), Sugar, Water, Wheat, Soybeans, Salt, Annatto, Chili Oil, Chili Powder), Jalapeno, Green Onion, Honey Ginger (Ginger, Water, Sugar, Honey, Vinegar, Citric Acid, Malic Acid), Green Mustard (Horse-radish, Mustard, Corn Flour, Spirulina), Soy Sauce [See Package], Lemon, Milled Rice, With Vinegar (Sugar, Distilled Vinegar, Rice Vinegar, Salt and Brown Sugar), Brown Rice, With Honey Vinegar (Distilled Vinegar, Rice Vinegar, Honey, Salt)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.