Is CRISPY ROLLED AND FAN WAFERS, VANILLA GERD Friendly?
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Why it's a maybe for GERD friendly
- anhydrous milk fat
anhydrous milk fat
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, SUGAR, ANHYDROUS MILK FAT, SKIM MILK POWDER, VANILLA NATURAL FLAVORING, SALT, BARLEY MALT EXTRACT, RAPESEED LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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