Is CRISPY SEASONED SHRIMP PANKO BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A SEASONED BATTER AND PANKO BREAD CRUMBS , CRISPY SEASONED SHRIMP PANKO BUTTERFLY Low FODMAP?

Ingredients

Shrimp, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Soybean, Corn And/Or Cottonseed Oil), Water, Contains 2% Or Less Of: Modified Cornstarch, Yellow Corn Flour, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sodium Tripolyphosphate (To Retain Moisture), Salt, Maltodextrin, Egg Whites, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Yeast, Garlic Powder, Canola Oil, Onion Powder, Black Pepper, Nonfat Milk, Sodium Bisulfite (Preservative).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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