Is ASDA Crispy Shredded Chicken 450g GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- onion powder
- black pepper extract
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Breast (60%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Lentil Flour, Salt, Wheat Gluten, Dextrose, Yeast Extract Powder, Raising Agent (Ammonium Carbonates), Spices, Sunflower Oil, Yeast Extract, Sugar, Garlic Powder, Onion Powder, Black Pepper Extract, Capsicum Extract, Garlic Extract, Colour (Paprika Extract)
Check ASDA Crispy Shredded Chicken 450g against your own diets in the app.
Take it with you
Scan to open ASDA Crispy Shredded Chicken 450g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Milton's Gluten Free Baked Crackers Crispy Sea Salt -- 4.5 oz
PopCorners Popped Corn Chips Crispy & Crunchy Salt Of The Earth - 7 Oz
Better Than Bouillon Premium Roasted Chicken Base -- 8 oz
Ore-Ida Extra Crispy Fast Food Fries, French Fried Frozen Potatoes, 26 oz Bag
Swanson Chicken Broth 99% Fat Free 32oz. Box
About this product
Poultry · Piece