Is Crispy Tendr,Seven Grain Gluten Free?

Ingredients

Water, Soy Protein, Expeller Pressed Canola Oil, Canadian Wheat Protein, Modified Vegetable Gum, Yeast Extract, Sea Salt, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Natural Flavours (From Plant Sources), Organic Cane Sugar, Potato Starch, Onion Powder, Garlic Powder, Pea Protein, Vinegar, Carrot Fibre, Beetroot Fibre, Colour, Spices, Extractives Of Paprika And Turmeric, Breading: Wheat Flour, Rice Flour, Oat Bran, Oats, Salt, Sugar, Millet Flour, Amaranth Flour, Quinoa Flour, Kamut Khorasan Wheat, Baking Powder, Yeast, Extractives Of Paprika, Vitamins And Minerals: Dipotassium Phosphate, Magnesium Oxide, Niacinamide (B3), Ferric Orthophosphate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Thiamine Hydrochloride (B1), Riboflavin (B2), Cyanocobalamin (B12), Non-genetically Engineered Soybeans, Wheat And Canola

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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