Is Crispy Tteokbokki (Tomato Flavor) Alpha-Gal Friendly?

Ingredients

Wheat flour, palm oil, sugar, glucose, ketchup seasoning blend (tomato seasoning powder, sugar, salt, acetic acid powder, onion powder), amino blend (wheat gluten, maltodextrin, disodium inosinate, disodium guanylate, yeast extract, disodium succinate, citric acid, thiamine hydrochloride), artificial flavor, steviol glycosides, hydrolyzed soy protein, maltodextrin, yeast-malt extract, brewed soy sauce (defatted soybean, wheat, salt, ethyl alcohol), dextrose, soybeans, corn, D-xylose, L-tartaric acid, citric acid, caramel [color], disodium guanylate, thiamine chloride, disodium inosinate, disodium succinate, onion powder, salt, ethyl alcohol, defatted soybean, wheat, sweet hot chili seasoning blend (dextrose, sugar, dextrin, canola oil, hydrolyzed soy protein, salt, maltodextrin, yeast-malt extract, brewed soy sauce [defatted soybean, wheat, salt, ethyl alcohol], palm oil, onion powder, salt, caramel [color], sunflower oil, malic acid, canola oil, D-xylose, L-tartaric acid, citric acid, disodium guanylate, thiamine chloride, disodium succinate, onion powder, artificial flavor, DL-alanine, onion powder, citric acid, caramel [color], artificial flavor, disodium guanylate, disodium inosinate, onion powder, paprika oleoresin [color], glycyrrhizin, caramel color, disodium succinate, vegetable oil, vegetable seasoning blend (spinach, cabbage, red pepper, tomato, potato, gelatin, red pepper powder, garlic powder, dried green onion, dried onion powder, dried onion, dried garlic, salt, onion powder, garlic powder, vegetable powder blend [spinach, cabbage, red pepper, tomato, potato, gelatin, red pepper powder, garlic powder, dried green onion, dried onion powder, dried onion, dried garlic, salt, onion powder, garlic powder]), wheat flour, black pepper powder, rice flour, red pepper paste (red pepper, rice, salt, alcohol, soybean, garlic, onion, ginger, glutinous rice, salt, sugar, yeast extract, flavor, disodium succinate, artificial flavor, disodium inosinate)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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