Is Crispy Vegetable Spring Rolls Dairy Free?

Ingredients

Cabbage, Soy Flour, Carrot, Salt, Sugar, Ground Sesame, Mushroom, Spices, Vermicelli (Mung Bean Flour, Water), Granulated Garlic, Sesame Oil, Yeast Extract Mix (Yeast Extract, Salt, Flavour, Maltodextrin), Wrapper: Water, Wheat Flour, Enriched Wheat Flour, Baking Powder, Canola Oil, Sum-m! Plum Sauce: Water, Pumpkin, Vinegar, Modified Corn Starch, Apricot Puree, Guar Gum, Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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