Is CRISPY WAFERS WITH COCOA AND CHOCOLATE CREAM FILLING, CHOCOLATE Lactose Free?
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Why it's not lactose free
- skimmed milk powder
- milk
- chocolate
- whey powder
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHEAT FLOUR, COCONUT OIL, GLUCOSE SYRUP, SUGAR, COCOA PROCESSED WITH ALKALI, DEXTROSE, WHEY POWDER (MILK), CHOCOLATE (SUGAR, CHOCOLATE LIQUOR), SOY FLOUR, SKIMMED MILK POWDER, BARLEY MALT EXTRACT, HAZELNUTS, LEAVENING AGENTS (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), SALT, EMULSIFIER SOY LECITHIN, NATURAL VANILLA PODS, SPICES.
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