Is Crooked Spoon Fudge Brownie GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- butter cream
- cocoa butter
- dark chocolate
- unsweetened chocolate
- semisweet chocolate
- high fat cocoa powder processed with alkali
- cream
- nonfat dry milk
- milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream, milk, cane sugar, high fat cocoa powder processed with alkali, non-GMO dextrose, eggs, semisweet chocolate (cane sugar, unsweetened chocolate, cocoa butter, butter, sunflower lecithin, vanilla), dark chocolate (chocolate liquor, butter cream, walnuts, nonfat dry milk, guar gum, brown rice flour, sorghum flour, tapioca flour, salt, locust bean gum, natural flavors).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →About this product
Snack · Piece