Is Crosse & Blackwell Minestrone Soup 400g Dairy Free?
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Ingredients
Tomatoes (37%), Water, Vegetables (21%) (Carrot, Garden Peas, Onion, Swede, Celery , Potato, Yellow Split Peas, Haricot Beans, Leek, Red Pepper), Noodles (8%) (Water, Durum Wheat Semolina, Egg White), Dried Cabbage, Maize Starch, Modified Maize Starch, Salt, Flavourings (contain Celery ), Sugar, Rapeseed Oil, Potato Starch, Yeast Extract, Oregano, Basil, Onion Powder, Leek Powder, Black Pepper, Garlic Powder, Herb Extracts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.