Is Crosse & Blackwell South African Mayonnaise 750g Dairy Free?


Ingredients
Vegetable Oil (52%) [Sunflower Seed (Antioxidant TBHQ (E319))], Water, Cane Sugar, Vinegar, Egg, Acidity Regulators (E270, E330), Salt (Non-iodate), Thickeners (E412, E410), Flavourings, Preservatives (Potassium Sorbate (E202), Sodium Benzoate (3211)), Colourants (E104, E110).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


