Is Crown Sando Biscuit - Choco Vanilla Flavour 161g GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

chocolate
cocoa powder
cocoa mass
cocoa products
dried full cream powder
milk sugar

chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, White Creamsugar, Processed Fat(malaysia), Skim Milk Powder(sweet Whey Powder(imported), Milk Sugar (Usa), Emulsifier (E471)), Sugar, Shortening1, Hydrogenated Oil Of Plant, Shortening2, Blended Edible Oilpalm Oil 50%, Coconut Palm 50%, Egg, Dextrin, Dried Full Cream Powder, Cocoa Products(britain : Cocoa Mass), Malt, Cocoa Powder(indonesia), Mineral Salt(e524), Salt, Emulsifier(e471), Mixed Formulationyeast, Wheat Powder, Combined Congenermilk, Chocolate, Vanilline Flavour, Vanilla Extract 0,0004%France, Solids 8,8%, Enzyme Supplements

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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