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Nutrition Label
Ingredients
21% Wholegrain Oat Flakes, 24% Soya Protein Crisps (soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Sugar, Pumpkin Seeds, Rapeseed Oil, Oat Bran, 12.5% Chopped Almonds, 2.5% Chopped Walnuts, Desiccated Coconut, Honey, 0.5% Freeze-dried Cranberry Pieces, 0.5% Freeze-dried Raspberry Pieces, 0.5% Sweetened Freeze-dried Apricot Pieces (apricot, Sugar). Contains Soya. Oat, Almonds, Walnuts, including cereals containing Gluten. May also contain Milk, other Nuts and Peanuts.
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Dietary Profile
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Is it Almond Free?
No. This product is not almond free as it lists 2 ingredients that contain almond.
Is it Alpha-Gal Free?
No. This product is not alpha-gal free as it lists 1 ingredient that do not comply.
Is it Corn Free?
This product may or may not be corn free as it lists 2 ingredients that could contain corn depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Dairy Free?
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Is it Egg Free?
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Is it Fish Free?
Yes! We believe this product is Fish free as there are no Fish ingredients listed on the label.
Is it Low FODMAP?
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Is it Gluten Free?
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source.
Is it Lactose Free?
No. This product is not lactose free as it lists 1 ingredient that contains lactose.
Is it Lupin Free?
This product may or may not be lupin free as it lists 1 ingredient that could contain lupin depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Milk Free?
No. This product is not milk free as it lists 1 ingredient that contains milk.
Is it Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Is it Oat Free?
No. This product is not oat free as it lists 3 ingredients that contain oat.
Is it Peanut Free?
No. This product is not peanut free as it lists 1 ingredient that contains peanut.
Is it Pescatarian?
Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.
Is it Rice Free?
No. This product is not rice free as it lists 1 ingredient that contains rice.
Is it Sesame Free?
Yes! We believe this product is sesame free as there are no sesame ingredients listed on the label.
Is it Shellfish Free?
Yes! We believe this product is Shellfish free as there are no Shellfish ingredients listed on the label.
Is it Soy Free?
No. This product is not soy free as it lists 4 ingredients that contain soy.
Is it Sunflower Free?
Yes! We believe this product is sunflower free as there are no sunflower ingredients listed on the label.
Is it Tree Nut Free?
No. This product is not tree nuts free as it lists 4 ingredients that contain tree nuts and 1 ingredient that could contain tree nuts depending on the source.
Is it Vegan?
No. This product is not vegan as it lists 2 ingredients that derive from animals.
Is it Vegetarian?
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Is it Wheat Free?
This product may or may not be wheat free as it lists 3 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Yeast Free?
Yes! We believe this product is yeast free as there are no yeast ingredients listed on the label.
Reviews
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