Is Crownfield High Protein Muesli Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

preferably consume before the date on the package
sorbitols
pistachios
milk powder
fructose
cashews
hazelnuts
0% milk proteins
10% almonds
+5 more

preferably consume before the date on the package

Dietitian note

Dates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

+10 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Protein Bars Covered With Milk Chocolate. Ingredients: 17% Crunchy Soy Pieces (soy Protein, Tapioca Starch, Salt, Stabilizer: Calcium Carbonate), 16% Milk Chocolate (sugar, Cocoa Butter*, Milk Powder, Cocoa Paste*, Emulsifier: Lecithins [soy], Natural Flavor), Sugar, 10% Almonds, 8.0% Milk Proteins, Oat Flakes, Dextrose, 6% Pumpkin Seeds, Fructose, Glucose Syrup, Crunchy Rice And Cocoa Pieces (rice Flour, Sugar, Cocoa*, Dextrose), 1.0% Freeze-dried Raspberries, Humectant: Sorbitols; Rapeseed Oil, Fully Hydrogenated Rapeseed Oil, Salt, Flavors. *rainforest Alliance Certified. Ra.org. May Contain Traces Of Other Cereals Containing Gluten (wheat, Rye, Barley, Spelt) And Other Nuts (hazelnuts, Walnuts, Cashews, Brazil Nuts, Pecans, Pistachios, Macadamia Nuts). Store In A Dry And Cool Place. Preferably Consume Before The Date On The Package.

Check Crownfield High Protein Muesli against your own diets in the app.

Take it with you

Scan to open Crownfield High Protein Muesli in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Crownfield High Protein Muesli in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.