Is CrrrunchBites Honey Mustard Almonds (3-Pack) by Handfulls. Whole Roasted Almonds Wrapped in a Potato Chip for a Satisfying Crunch. Gluten-free, Non-GMO, Vegetarian (3.75 oz Bags) Low FODMAP?

Ingredients

Almonds, Potato Starch, Rice Flour, High Oleic Sunflower Oil, Honey Mustard Seasoning (Sugar, Vinegar Powder (Maltodextrin, Organic White Distilled Vinegar), Salad Style Mustard Powder ((Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices, Garlic Powder), Maltodextrin, And Natural Flavor), Sea Salt, Honey Powder (Organic Honey, Maltodextrin), Mustard Seed, Citric Acid, Turmeric Extract, Natural Flavor), Tapioca Flour, Cane Sugar, Sea Salt, Rosemary Extract, Contains: Tree Nuts (Almonds), Produced In A Facility That Also Handles Peanuts, Tree Nuts, Soy, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CrrrunchBites Honey Mustard Almonds (3-Pack) by Handfulls. Whole Roasted Almonds Wrapped in a Potato Chip for a Satisfying Crunch. Gluten-free, Non-GMO, Vegetarian (3.75 oz Bags) is available at 1 retailer

About this product

Snack · Pouch