Is CRSPY MNT Tablet W Minis Dairy Free?
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Ingredients
Milk Chocolate (Sugar, Milk , Cocoa Butter, Cocoa Mass, Lactose, Soy Lecithin, Polyglycerol Polyricinoleate, Artificial Flavour), M&m's Minis Milk Chocolate Candies (Milk Chocolate (Sugar, Cocoa Mass, Milk , Cocoa Butter, Lactose, Soy Lecithin, Salt, Artificial Flavour, Flavour), Sugar, Colour (With Tartrazine), Corn Syrup, Tapioca Dextrin, Cornstarch, Carnauba Wax, Modified Coconut Oil And / Or Modified Palm Oil (Medium Chain Triglycerides)), Crisp Rice (Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Flavour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.