Is crucial tomato KETCHUP Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato ketchup typical values per 100g energy fat 283kj
tomato concentrate
modified starch

tomato ketchup typical values per 100g energy fat 283kj

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomato Concentrate, Sugar, Modified Starch, Acid: Acetic Acid, Salt, Acidity Regulator, Acid: Citric Acid, Potassium Sorbate), Colour (E150d), Rapeseed Oil, Sweetener (Sucralose), Natural Flavourings, Nutritional Information: Tomato Ketchup Typical Values Per 100G Energy Fat 283Kj

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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