Is CRUMB CAKE, CHOCOLATE MINT Vegetarian?
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Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO-& DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), NATURAL BUTTER FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE), FOOD STARCH MODIFIED, PALM OIL, BUTTER, CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT DRY MILK, CORN STARCH, MONOCALCIUM PHOSPHATE, NATURAL PEPPERMINT FLAVOR, NATURAL & ARTIFICIAL FLAVORS, SALT, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, CALCIUM ACETATE, BAKING SODA, DEXTROSE, GUAR GUM, CARBOXYMETHYL CELLULOSE, XANTHAN GUM, SODIUM ALUMINUM PHOSPHATE ACIDIC WITH ALUMINUM SULFATE, POLYSORBATE 60, CORN SYRUP, MONO-& DIGLYCERIDES, AGAR AGAR, PROPYLENE GLYCOL, ACACIA GUM, ARTIFICIAL COLOR (YELLOW #5, BLUE #1), TITANIUM DIOXIDE, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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