Is CRUMB CAKE & MUFFIN MIX, CHOCOLATE SWIRL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk derivatives
monocalcium phosphate
natural and artificial flavors
mono-diglycerides
dextrose
+2 more

milk derivatives

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

CAKE MIX INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BITTERSWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), PALM AND SOYBEAN OIL. LESS THAN 2% OF: LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FOOD STARCH-MODIFIED, SALT, DEXTROSE, EMULSIFIER (DATEM, MONO-DIGLYCERIDES), GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES), XANTHAN GUM. TOPPING INGREDIENTS: SUGAR, PALM AND SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), YELLOW CORN FLOUR. LESS THAN 2% OF: SALT, MOLASSES POWDER, SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.