Is CRUMB CAKE & MUFFIN MIX, CHOCOLATE SWIRL Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
cake mix enriched bleached flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CAKE MIX INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BITTERSWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), PALM AND SOYBEAN OIL. LESS THAN 2% OF: LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FOOD STARCH-MODIFIED, SALT, DEXTROSE, EMULSIFIER (DATEM, MONO-DIGLYCERIDES), GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES), XANTHAN GUM. TOPPING INGREDIENTS: SUGAR, PALM AND SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), YELLOW CORN FLOUR. LESS THAN 2% OF: SALT, MOLASSES POWDER, SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS.

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Often paired with Wheat Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Lactose FreeMaybe

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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