Is Crumbled chicken tendets GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

buffalo style crumb

buffalo style crumb

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

RSPCA Approved Chicken Breast Tenderloins (62%), Buffalo Style Crumb (15%) [Wheat Flour, Wheat Gluten, Salt, Sugar, Egg Powder, Spices, Spice Extracts, Acidity Regulator (262), Yeast, Yeast Extract, Thickeners (1404, 412), Dehydrated Vegetable, Natural Colours (100, 160c)], Water, Vegetable Oil, Salt, Acidity Regulator (451). CONTAINS GLUTEN, WHEAT, EGG. MAY CONTAIN MILK, SOY, SULPHITES. Although every effort has been made to remove bones, some bones may remain.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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