Is CRUNCH BERRIES SWEETENED CORN & OAT CEREAL, CRUNCH BERRIES Vegan?
Description
A brightly flavored, crunchy sweet cereal featuring berry-forward taste and hard, crisp pieces that soften when served; commonly eaten straight from the box, in a breakfast bowl, or used as a topping or snack mix. Reviewers note nostalgic flavor and lasting crunch but report quick softening and staining of bowls.
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Description
A brightly flavored, crunchy sweet cereal featuring berry-forward taste and hard, crisp pieces that soften when served; commonly eaten straight from the box, in a breakfast bowl, or used as a topping or snack mix. Reviewers note nostalgic flavor and lasting crunch but report quick softening and staining of bowls.
Ingredients
CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, REDUCED IRON, YELLOW 5, NIACINAMIDE*, BLUE 1, YELLOW 6, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Cereal · Flake