Is crunch chips Vegetarian?
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Ingredients
Potatoes, sunflower oil (31 %%), salt, sugar, oon powder, chil powder, tomato powder, garlic powder, cum powder, paprika powder, black pepper, lime extract, lemon extra flavouring, yeast colour paprika extract, May contain milk, Packaged in predive dimosphere, Keep dry, Store away from heat, Unopened best before see printing, 0 Картофен чипс с вкус чили-лайм, Съставки: картофи олио (31 %), сол, захар, лук на прах, чили на прах, чесън на прах, кимион на прах, чер илер, есенция, екстракт от лайм, екстракт о оцветител за храни: екстракт от червеend иржа мляко, Опакован ва 9 място, далеч от източници на топл ковката, Дистрибутор: Фортуна 1200
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.