Is Crunch Master Multi-Seed Original Gluten Free?

Description
Thin, crisp crackers deliver a toasted, subtly nutty flavor and pronounced crunch, making them suitable for snacking, cheese boards, or dips; users often note sturdy texture for toppings but occasional flaking, versatile mild taste, and consistent packaging quality reported in reviews, with frequent comments about value and repeat purchases noted.

Description
Thin, crisp crackers deliver a toasted, subtly nutty flavor and pronounced crunch, making them suitable for snacking, cheese boards, or dips; users often note sturdy texture for toppings but occasional flaking, versatile mild taste, and consistent packaging quality reported in reviews, with frequent comments about value and repeat purchases noted.
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Flax Seeds, Olive Oil, Amaranth Seeds, Quinoa Seeds, Salt, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt). Contains: Sesame, Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.