Is Crunchers BBQ Barbecue Snacking Crackers Gluten Free?
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Ingredients
Gluten-free Oat Flour*, Potato Flour, Pea Flour, Palm Oil**, Seasoning (rice Flour, Sugar, Yeast Extract, Salt, Dehydrated Onion And Garlic, Paprika, Spices, Natural Flavours, Extractives Of Paprika, Silicon Dioxide), Sunflower Oil, Tapioca Starch, Non-gmo Corn Starch, Buckwheat Flour, Baking Powder, Salt Blend (salt, Tapioca Starch), Vinegar, Onion Powder, Garlic Powder, Sunflower Lecithin, Rosemary Extract, Yeast Extract. Contains Mustard, Tree Nuts, Sesame and Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.