Is Crunchmaster Avocado Toast Salt & Pepper GERD Friendly?
Description
Crisp, thin rounds deliver a light, crunchy bite with pronounced salt-and-pepper seasoning. Often eaten plain, topped with spreads or toppings, or used for dipping, they perform as a snack or appetizer base. Reviewers commonly cite consistent crunch and versatile pairing, while a few observe mild or uneven seasoning in reviews.
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Why it's not GERD friendly
- citric acid
- white pepper
- garlic powder
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, thin rounds deliver a light, crunchy bite with pronounced salt-and-pepper seasoning. Often eaten plain, topped with spreads or toppings, or used for dipping, they perform as a snack or appetizer base. Reviewers commonly cite consistent crunch and versatile pairing, while a few observe mild or uneven seasoning in reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice Flour, Potato Starch, Avocado Salt & Pepper Seasoning (Sea Salt, Tapioca Maltodextrin, Cane Sugar, Tapioca Starch, Avocado Powder [Avocado, Maltodextrin, Modified Potato Starch, Citric Acid, Ascorbic Acid (to preserve freshness), Tocopherols (to preserve freshness)], Black Pepper, Onion Powder, Garlic Powder, Yeast Extract, Natural Flavors, White Pepper), Avocado Oil, Avocado Powder (Avocado, Maltodextrin, Modified Potato Starch, Citric Acid, Ascorbic Acid (to preserve freshness), Tocopherols (to preserve freshness)), Spinach Powder, Dried Onion, Rolled Oats, Sesame Seeds, Flax Seeds, Natural Flavor, Millet.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker