Is Crunchmaster Multi-Grain Garden Vegetable Crackers, 4 oz Bag Vegetarian?

Ingredients

Brown Rice Flour, Whole Grain Yellow Cornmeal, Seasoning (Salt, Toasted Onion Powder, Tomato Powder, Cane Sugar, Roasted Garlic Powder, Red Bell Pepper, Powder, Yeast Extract, Spices, Silicon Dioxide (Anti-caking Agent), Canola Oil, Citric Acid, Paprika Extractives (For Color)), Potato Starch, Safflower Oil, Oat Fiber, Organic Cane Sugar, Sesame Seeds, Flax Seeds, Millet, Quinoa Seeds, Torula Yeast

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Crunchmaster Multi-Grain Garden Vegetable Crackers, 4 oz Bag is available at 3 retailers

About this product

Cracker · Pouch