Is Crunchmaster Multi-Seed Cheddar Sour Cream & Olive Oil Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized organic milk
  • cultured organic cream
  • organic sour cream powder
  • organic non-fat dry milk
  • cheddar sour cream seasoning
  • milk
  • cheese culture
  • organic cheddar cheese
  • organic whey

pasteurized organic milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Brown Rice Flour, Sesame Seeds, Potato Starch, Cheddar Sour Cream Seasoning (organic Whey, Salt, Maltodextrin, Natural Flavors, Organic Non-fat Dry Milk, Yeast Extract, Contains 2% Or Less Of: Onion Powder, Lactic Acid Powder, Citric Acid, Organic Sour Cream Powder [cultured Organic Cream, Organic Non-fat Dry Milk, Vitamin E To Protect Flavor], Organic Cheddar Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Garlic Powder, Safflower Oil, Silicon Dioxide, Paprika Extract Added For Color, Sodium Phosphate), Olive Oil, Flax Seeds, Amaranth Seeds, Quinoa Seeds, Tamari Soy Sauce (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt). Contains Milk, Sesame, Soy.

Check Crunchmaster Multi-Seed Cheddar Sour Cream & Olive Oil against your own diets in the app.

About this product

Cracker · Cracker

Flavor
SavoryNuttySalty
Texture
Crunchy
Commonly used for
SnackingDippingSandwich