Is Crunchmaster Multi-Seed Multigrains Baked Crackers Rosemary & Olive Oil Low FODMAP?

Description
Herb-forward, savory crackers offer an aromatic herb note with a subtle oiliness and coarse, crunchy texture. Reviewers commonly note sturdy crispness that holds up to spreads, pairing well with cheeses, dips, and charcuterie. Many comment on consistent crunch and flavorful seasoning, though some mention occasional uneven breakage and varied appearance.

Description
Herb-forward, savory crackers offer an aromatic herb note with a subtle oiliness and coarse, crunchy texture. Reviewers commonly note sturdy crispness that holds up to spreads, pairing well with cheeses, dips, and charcuterie. Many comment on consistent crunch and flavorful seasoning, though some mention occasional uneven breakage and varied appearance.
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Seasoning, Maltodextrin, Sea Salt, Sugar, Spices, Yeast Extract, Onion Powder, Olive Oil, Flavour), Flaxseeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt), Maltodextrin (corn), Salt). Contains: Soy And Sesame.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Crunchmaster Multi-Seed Multigrains Baked Crackers Rosemary & Olive Oil is available at 1 retailer
About this product
Cracker · Cracker


