Is Crunchy Albacore Special Roll, 8 oz Vegetarian?

Ingredients

Milled Rice (Water, Milled Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Brown Rice (Water, Brown Rice, Distilled Vinegar, Rice Vinegar, Honey, Salt), Albacore (Raw), Cucumber, Spicy Sauce (Canola Mayonnaise (Canola Oil, Water, Cage-free Egg Yolks, Apple Cider Vinegar, Mustard, Sugar, Salt, Spice), Chili Oil (Soybean Oil, Chili)), Capelin Roe (Capelin Roe (Raw), Sugar, Salt, Gluten-free Soy Sauce (Water, Salt, Soybean, Alcohol), Annatto), Chili Powder, Teriyaki Sauce (Water, Sugar, Salt, Soybeans, Wheat Flour, Rice Koji, Modified Corn Starch, Caramel Color, Xanthan Gum, Lactic Acid, Ground Ginger, Chili Powder, Garlic, Citric Acid), Honey Ginger (Ginger, Water, Salt, Honey, Sugar, Vinegar, Citric Acid, Malic Acid), Green Mustard (Water, Horse-radish, Mustard, Corn Flour, Spirulina), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Fried Onion (Onion, Palm Oil, Wheat Flour, Salt), Ponzu Sauce (Rice Vinegar, Water, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Citrus Seasoning (Water, Distilled Vinegar, Citric Acid, Orange Juice Concentrate, Natural Orange Flavor, Lemon Juice Concentrate), Orange Sauce (Sugar, Vinegar, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Orange Juice, Rice Wine, Oyster Sauce (Water, Sugar, Salt, Oyster, Modified Corn Starch, Caramel Color, Yeast Extract), Water, Ginger), Sugar, Dashi Powder (Dried Bonito, Hydrolyzed Corn Protein, Tuna Extract, Yeast Extract, Dextrin, Salt, Kelp Powder), Lemon), Seaweed

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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