Is CRUNCHY CALIFORNIA ROLL, CRUNCHY CALIFORNIA GERD Friendly?
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Ingredients
WHITE SUSHI RICE (WHITE RICE, WATER, VINEGAR, SALT, SUGAR), FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (CRAB), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED (PAPRIKA, TOMATO LYCOPENE)., AVOCADO, BBQ EEL SAUCE (SUGAR, SOY SAUCE, WATER, MIRIN [SWEET COOKING RICE WINE], MODIFIED CORN STARCH, CARAMEL COLOR, SALT), SPICY MAYONNAISE SAUCE (MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS], HOT SAUCE [CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SESAME OIL), PICKLED GINGER (GINGER, WATER, SUGAR, VINEGAR, SLT, ACETIC ACID, CITRIC ACID, MALIC ACID), CUCUMBER, LEMON, FRIED ONIONS (ONIONS, VEGETABLE OIL, WHEAT FLOUR, SALT), WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, VITAMIN C, FD&C YELLOW #5, FD&C BLUE #1), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME SEEDS, SEAWEED
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →