Is CRUNCHY CARAMEL POPCORN MADE WITH REAL BUTTER, WHITE CHOCOLATE DRIZZLE AND HARD SHELL CANDY COVERED CHOCOLATE PIECES, WHITE CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- chocolate
- hard shell candy covered chocolate pieces
- natural & artificial double chocolate flavor
- cream
- cocoa butter
- white chocolate
- milk chocolate
- whole milk powder
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CORN SYRUP, HARD SHELL CANDY COVERED CHOCOLATE PIECES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, MILKFAT, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), GUM ACACIA), POPCORN, BUTTER (CREAM, SALT), CANOLA OIL, NATURAL & ARTIFICIAL DOUBLE CHOCOLATE FLAVOR, SEA SALT, CARAMEL COLOR, SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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