No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Crunchy carrot with houmous dip GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Carrot batons with a dip made from cooked chickpeas with tahini sesame seed paste, 100ge concentrated lemon juice and garlic purée. A pack counts as 1 portion of your 5 a day fruit and vegetables. Ingredients Carrots (65%), Houmous (35%) (cooked chickpeas, water, tahini sesame seed paste rapeseed oil, concentrated lemon juice, garlic purée (garlic purée, acidity regulator (citric acid)), Salt ALLERGY ADVICE

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Crunchy carrot with houmous dip | Spoonful