Is CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK, CRUNCHY CHEESE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- cheddar cheese
- nonfat milk
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN MEAL, CORN OIL, MALTODEXTRIN, WHEY, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SUNFLOWER OIL, NONFAT MILK, MONOSODIUM GLUTAMATE, BUTTER, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, YELLOW 6, AND YELLOW 5.
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About this product
Snack · Stick