Is CRUNCHY CHEESY CURLS, CRUNCHY CHEESY Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
butter
milk
cheese culture
cheddar cheese
whey
cheddar cheese seasoning

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CORNMEAL, SOYBEAN OIL, CHEDDAR CHEESE SEASONING (MALTODEXTRIN, WHEY, SUNFLOWER OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMESI, NONFAT MILK, MONOSODIUM GLUTAMATE, SALT, SODIUM PHOSPHATE, BUTTER, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, YELLOW 6, YELLOW 5), SALT.

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