Is CRUNCHY CHICKPEAS, SWEET SRIRACHA, MEDIUM Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
aged red peppers

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROASTED CHICKPEAS, SAFFLOWER OIL, SUGAR, MALTODEXTRIN, HOT SAUCE (AGED RED PEPPERS, VINEGAR, SALT, GARLIC POWDER), PAPRIKA, SPICE, YEAST EXTRACT, VINEGAR, GARLIC POWDER, ONION POWDER, SEA SALT, NATURAL FLAVORS, TOCOPHEROLS

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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