Is Crunchy Granola Bar (Raspberry & Coconut) Alpha-Gal?
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Ingredients
Whole Grain Oats 48%, Honey, Vegetable Oil, Brown Rice Syrup, Raspberry Pieces 9% (Fruit [Apple Puree, Apple Juice, Raspberry 5%], Bulking Agent (Polydextrose), Humectant [Glycerin Gelling Agent [Pectin (Citric Acid), Natural ble Fibre, Food Acid Natural Flavour, Stevia Extractoiden Syrup, Soluble Corn Fibre, Cocomit 3.5% (Coconut, Preservative [223 (Sulphites)]), Natural Flavours, Freeze Dried Raspberry 0.5%, Raising Agent (Sodium Bicarbonate), Salt. Contains: Gluten, Sulphites. May Contain: Wheat, Peanut, Tree Nuts, Milk, Lupin, Soy,
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.