Is CRUNCHY GRANOLA, PAPAYA PANTHER GERD Friendly?
Why it's not GERD friendly
- fresh lime juice
- dried pineapple
- milk
fresh lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GLUTEN FREE BABY ROLLED OATS, CORN FLAKES (ORGANIC CORN MEAL, ORGANIC GRAPE AND/OR PEAR JUICE CONCENTRATE, SEA SALT), CASHEWS, DRIED PAPAYA (UNSULFURED), DRIED PINEAPPLE (UNSULFURED), ORGANIC SHREDDED COCONUT (UNSWEETENED), GLUTEN FREE OAT BRAN, SUNFLOWER SEED, FLAXSEED MEAL, AMARANTH FLOUR, PUFFED MILLET, BLUE AGAVE SYRUP, NON-GMO CANOLA OIL, BUTTER, FRESH LIME JUICE, CINNAMON, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Cereal · Granule


