Is CRUNCHY MAPLE ORGANIC A DELICIOUS MEDLEY OF CORN, RICE, QUINOA, FLAX, BUCKWHEAT & AMARANTH CEREAL, CRUNCHY MAPLE Low FODMAP?
Description
Crunchy Maple Organic is a delicious breakfast cereal made by Nature's Path. It is an organic and sustainable product, made with wholefood ingredients. This cereal features a delightful medley of corn, rice, quinoa, flax, buckwheat, and amaranth, providing a crunchy texture. The maple flavor adds a touch of sweetness. It is not only a great breakfast option but also serves as an energy-producing snack. Unfortunately, no information is available regarding what people say about this specific product.
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Description
Crunchy Maple Organic is a delicious breakfast cereal made by Nature's Path. It is an organic and sustainable product, made with wholefood ingredients. This cereal features a delightful medley of corn, rice, quinoa, flax, buckwheat, and amaranth, providing a crunchy texture. The maple flavor adds a touch of sweetness. It is not only a great breakfast option but also serves as an energy-producing snack. Unfortunately, no information is available regarding what people say about this specific product.
Ingredients
Brown Rice Flour (Organic), Whole Grain Corn Meal (Organic), Cane Sugar (Organic), Corn Meal (Organic), Yellow Corn Flour (Organic), Inulin (Organic), Maple Syrup (Organic), Quinoa (Organic), Natural Maple Flavor, Flax Seeds (Organic), Sea Salt, Buckwheat Flour (Organic), Amaranth (Organic), Molasses (Organic), Tocopherols (Vitamin E)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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