Is CRUNCHY NUT & OAT SQUARES, CHOCOLATE ALMOND COCONUT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • nonfat dry milk
  • natural flavor

nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN OATS, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM), SUGAR, ALMOND PIECES, SOLUBLE CORN FIBER, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), CHICORY ROOT EXTRACT, NONFAT DRY MILK, RICE FLOUR, COCOA, TOASTED COCONUT, ROASTED PEANUTS, SALT, SOY LECITHIN, BARLEY MALT EXTRACT, CORN STARCH, NATURAL FLAVOR, OIL OF ROSEMARY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cereal · Piece

Flavor
SweetNuttyChocolatey
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go