Is crunchy oat granola Vegetarian?

Ingredients

In varying proportions), Honey (1%), Wholegrain QAT Flakes (69%), Dried Tropical Sunflower Seeds, Natural Flavouring. ALLERGY ADVICE: Fruit (15%) (Sweetened Dried Diced Papaya Papaya, Cane Sugar), Coconut Chips, Sweetened Dried Diced Pineapple (Pineapple, Cane Sugar, Acidity Regulator (Citric Acid)), Dried Banana Chips (Banana, Coconut Oil, Sugar, Natural Flavouring)), Sugar, Vegetable Oil (rapeseed and sunflower base of pack. For allergens, including cereals containing gluten, see ingredients in BOLD. MAY ALSO CONTAIN: Nuts, Other Cereals Containing Gluten. For additional allergen advice please see TO FIND OUT MORE VISIT OUR WEBSITE www.JORDANSCEREALS.CO.UK E-MAIL: via our website www.jordanscereals.co.uk For UK: JORDANS CARE TEAM, Dunnings Bridge Road, Netherton, Merseyside, L30 6TG (Postage necessary outside the UK) For EU: AB Foods P 9.0 THE JORDANS FARM PARTNERSHIP IS A UNIQUE AND INDUSTRY LEADING COLLABORATION BETWEEN JORDANS CEREALS THE WILDLIFE TRUSTS. LEAF & THE PRINCE'S COUNTRYSIDE P Proudly Fat of which Mono-us Polyunsa Carbohyd of which S Fibre Protein Salt MIN Phosphats Magnesian Iron "Reference intake of a A portion = 45 g Approximately 16 @ Don't Recycle D The NO PALA store in a co 750g e

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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