Is crunchy oat granola Vegan?

Ingredients

In varying proportions), Honey (1%), Wholegrain QAT Flakes (69%), Dried Tropical Sunflower Seeds, Natural Flavouring. ALLERGY ADVICE: Fruit (15%) (Sweetened Dried Diced Papaya Papaya, Cane Sugar), Coconut Chips, Sweetened Dried Diced Pineapple (Pineapple, Cane Sugar, Acidity Regulator (Citric Acid)), Dried Banana Chips (Banana, Coconut Oil, Sugar, Natural Flavouring)), Sugar, Vegetable Oil (rapeseed and sunflower base of pack. For allergens, including cereals containing gluten, see ingredients in BOLD. MAY ALSO CONTAIN: Nuts, Other Cereals Containing Gluten. For additional allergen advice please see TO FIND OUT MORE VISIT OUR WEBSITE www.JORDANSCEREALS.CO.UK E-MAIL: via our website www.jordanscereals.co.uk For UK: JORDANS CARE TEAM, Dunnings Bridge Road, Netherton, Merseyside, L30 6TG (Postage necessary outside the UK) For EU: AB Foods P 9.0 THE JORDANS FARM PARTNERSHIP IS A UNIQUE AND INDUSTRY LEADING COLLABORATION BETWEEN JORDANS CEREALS THE WILDLIFE TRUSTS. LEAF & THE PRINCE'S COUNTRYSIDE P Proudly Fat of which Mono-us Polyunsa Carbohyd of which S Fibre Protein Salt MIN Phosphats Magnesian Iron "Reference intake of a A portion = 45 g Approximately 16 @ Don't Recycle D The NO PALA store in a co 750g e

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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