Is CRUNCHY PANKO BREADCRUMBS COD FISH STICKS, CRUNCHY PANKO BREADCRUMBS Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cod Fillets, Breadcrumb Coating, Vegetable Oil, Cod Fillets: Cod, Sodium Tripolyphosphate (To Retain Fish Moisture), Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Palm Oil, Onion Powder, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Yeast, Natural Flavor, Vegetable Oil: Canola, Soybean Oil

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

CRUNCHY PANKO BREADCRUMBS COD FISH STICKS, CRUNCHY PANKO BREADCRUMBS is available at 4 retailers

H-E-BJewel-OscoMeijerShopRite

About this product

Seafood · Stick, Frozen

Flavor

SavorySaltyMild

Texture

CrunchyFlaky

Commonly used for

CookingMeal PrepSnackingLunch